From Baby Oil to Biopsies: Our Wake-Up Call on Skin Health

 
 

Today, we’re diving deep into skin health and cancer — not as experts, but through sharing experiences we’d like to help you avoid.

In this episode, we talk:

  • How baby oil and iodine once were Jan’s “sunscreen” (yes, really) and how that misguided vibe still haunts her skin today

  • Jan’s personal skin‑cancer story: from a spot that wouldn’t heal on her forehead to multiple cuts, stitches, and scalp scars

  • What MOHS surgery is and how it changed how Jan sees—and wears—her skin

  • The emotional landscape of having cancer (even non‑melanoma) and living with the “what‑if it comes back” anxiety

  • Practical, no‑fluff tips on what to look for, how often to get checked, and how to build skin‑care awareness as you age

If you’ve ever thought, “Wait, nobody told me this would happen,” then this is for you. We wish someone had said it earlier to us.

Tune in, share with a friend, and let us know your story if skin health or cancer has touched you. We’re in this together.

Note: We are not doctors. If you have any concerns about your skin or health, please seek professional advice.

Review all resources here.

*Information shared on this podcast is not medical advice. If you have a concern about your physical or mental health, please seek support from a professional.

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Breaking the Shame Around Anxiety with Susan Kay